The Rush Fitness Complex Labrada Nutrition Blender Bottle Scivation Exodus Chiropractic Fitness For Life Dynabody Fitness Equipment

Womens Bodybuilding

Niels Anderson sculptured trophies awarded to class placings. Sword/Dagger and Embroidered Jacket to Open Overall winner. Knox competitor bags with "COMPETITOR" tee shirts given out at Friday night check-in. This shirt cannot be purchased. It is for competitors only!

Entry Form

No tanning products at the UT Alumni Memorial Hall.

There will be no individual posing routine at prejudging, but an overall free posing as a group at the end of mandatory poses.

Night show posing music must be no longer than sixty seconds. Any routine longer than sixty seconds will be cut off.

Music may not contain any profanity, or you will be disqualified.

Men - no jewelry except wedding bands allowed at prejudging or evening show.

Saturday - Competitors are required to be at prejudging/auditorium at 8 a.m. sharp for numbers to be given out and a competitors meeting.

Mandatory Poses

  • Pose #1 - Front Double Bicep
  • Pose #2 - Front Lat Spread
  • Pose #3 - Side Chest Pose (either Side)
  • Pose #4 - Side Tricep Extension (either Side)
  • Pose #5 - Back Double Bicep
  • Pose #6 - Back Lat Spread
  • Pose #7 - Abdominal/Thigh Pose

Lightweight - up to and including 125lbs
Middleweight - over 125 and up to and including 140lbs
Heavyweight - over 140lbs

* No Crossovers
* Solid suits to be worn at prejudging (colorful), if desired to evening event
* Wedding Band Only