Women's Bodybuilding

Niels Anderson sculptured trophies awarded to class placings. Swords and daggers awarded to all other overall winners Knox competitor bags with "COMPETITOR" tee shirts given out at Friday night check-in. It is for competitors only!

Mandatory Poses

• Pose #1 - Front Double Bicep
• Pose #2 - Front Lat Spread
• Pose #3 - Side Chest Pose (either Side)
• Pose #4 - Side Tricep Extension (either Side)
• Pose #5 - Back Double Bicep
• Pose #6 - Back Lat Spread
• Pose #7 - Abdominal/Thigh Pose

3 Placings & Overall*

Lightweight - up to and including 125lbs

Middleweight - over 125 and up to and including 140lbs

Heavyweight - over 140lbs

*Top 2 receive their invitation to Nationals

* No Crossovers
* Solid suits to be worn at prejudging (colorful), if desired to evening event
* Wedding Band Only